Anyone, anywhere, can practice nature connectedness, because it’s not about where you are or how long for, it’s about how you choose to notice the natural world – whether that’s a beautiful woodland or flowers in a city pavement. The most important thing is to tune in to what’s around you. Here are some ideas to get you started:
We’ve prepared a guided audio meditation to immerse you in a relaxing, natural soundscape, and some tips on how to meditate.
We've set four creative challenges that explore art, creativity, and nature connection. Give these challenges a go and see if art can bring you closer to nature.