Ideas and resources to help you connect to nature, wherever you are.

Anyone, anywhere, can practice nature connectedness, because it’s not about where you are or how long for, it’s about how you choose to notice the natural world – whether that’s a beautiful woodland or flowers in a city pavement. The most important thing is to tune in to what’s around you. Here are some ideas to get you started:

Meditation

We’ve prepared a guided audio meditation to immerse you in a relaxing, natural soundscape, and some tips on how to meditate.

Creative Challenges

We've set four creative challenges that explore art, creativity, and nature connection. Give these challenges a go and see if art can bring you closer to nature.